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Back when I was 25 years old I received my first diagnosis regarding my mental health. I admitted myself to the hospital for a panic atta...

Dear Christina, I know you feel sick today. You're bloated, and your stomach hurts. You also have feelings of shame and regret. You did i...

For the past two years there wasn't a day that went by that I didn't think about alcohol. I'd make plans around alcohol. It had become a...

Trigger Warning: This post talks openly about suicidal ideation and death. Also, I swear, so if that's not your thing, I'd suggest you st...

Years ago, I remember thinking that I may never get married-then I met you. It's hard to believe we've been together for 6 years now. We ...

#mentalhealth #sobriety #sober #recover If you know me you're aware that I talk very openly about about many difficult topics. I share ab...