Join date: Feb 28, 2020
Mar 4, 2022 ∙ 5 min
How I Healed My Relationship With Exercise
I remember the first time I ever ran a mile. I was around 12 or 13 years old. I was training to run a mile so I could pass my gym class....
Feb 21, 2022 ∙ 2 min
Learning To Forgive Myself
That Friday night started out like any other. I went to my favorite local wine bar, had a glass of wine and took a bottle home to split...